Oxfam Trailwalker 101 Night is your opportunity to get all the inside info on the most epic adventure. All registered participants, and anyone else wanting to know more about Oxfam Trailwalker, is invited to Oxfam Trailwalker 101 Night, to be held on 2 March 2017 at University of Western Australia Social Science Lecture Hall, 6pm -7pm. This is a fantastic evening and it is vital for registered participants, especially first-timers, to attend. It’s also a great opportunity for single walkers…
The annual 6 hour ACTRA Paddy Pallin event will be held at Orroral Valley, about an hour south of central Tharwa. The Paddy Pallin event is an opportunity for those new to rogaining to give it a go, while providing a challenge for those wanting to push their limits! With Paddy Pallin’s generous support, there will be a range of lucky draw prizes at the end. So start getting your team together for a fun day of navigation in the…
Our friends at My Foot Dr will teach you how to take care of your feet in the lead up to and during the Oxfam Trailwalker event. With demonstrations on how to strap your feet for support and blister prevention, and how to choose appropriate footwear.
Learn how to take care of your feet, strap your feet for support and blister prevention, and appropriate footwear. Guest speaker: Sports Podiatrist
Trekking to Restore Sight Friday 17 March 2017 Manly/Kirribilli to Bondi Beach 30km and 60km events Teams of 4, at least 50% women Raising funds for The Fred Hollows Foundation Explore Sydney’s stunning coastline – rugged coastline, spectacular bays, secret bush trails, historic sites, complete an incredible personal challenge with your friends while restoring sight.
Short, fast and fun, and suitable for anyone and everyone with a real sense of and adventure, the Paddy Pallin Adventure Series is designed to offer the perfect introduction to the exhilarating sport of adventure racing. Designed for teams of two, the races are fun, fast and furious with teams having to change between three core disciplines several times during the event… Mountain biking, running / trekking, and kayaking. These non-stop events will take between two to six hours to…
Our friends at Allsports Physio and Ritual HQ will provide expert advice on how to approach your training, the challenge and your recovery in order to minimise the risk of injury. With experience supporting our walkers during the event for the past five years and preparing teams to take on the challenge, these guys are experts in their field.
Learn how to stay energised and hydrated during your challenge! Advice on the best food, supplements and drink to take before, during and after training will be shared. As well as tips on how to work out the best approach for you.
Oxfam Trailwalker is a challenging event that also changes lives, including yours. Oxfam Trailwalker Melbourne, being held 8-10 April 2016, will see teams walk through Warburton, the Dandenong Ranges and Melbourne’s outer suburbs. Oxfam Trailwalker is not just a tough physical and mental challenge, it is also a rewarding fundraising challenge, with teams raising money to help fight poverty around the world. Show your support to a team or make a general donation now.
Find out how you can prevent and manage knee and other muscular injuries during training. Plus the benefits of using trekking poles and compression garments. Guest speaker: Physiotherapist