Buy Back Country Cuisine Freeze Dried instant veggies Online

Back Country Cuisine Meal Compliments are perfect for bulking up your main menu or combining with other ingredients.

Just add boiling water for a mix of precooked, peas, corn and carrot

Ingredients

Peas, corn, carrot, sugar, salt

Nutrition information - 5 serve

Instant Mixed Vegetable

Serves per pack	5
Net weight:	90 g
Preparation	Add 350 ml water
Serving size:	88 g

Nutrition Information
		Per serve	Per 100g	% Rec Daily intake
Energy		229 kJ	260 kJ	3%
		55 Cal	63 Cal
Protein		2.5 g	2.9 g	5%
Fat	-total	0.5 g	0.6 g	1%
	-saturated	0.2 g	0.2 g	1%
Carbohydrate	-total	10.1 g	11.5 g	3%
	-sugars	6.1 g	6.9 g	10%
Dietary Fibre		3.4 g	3.8 g	11%
Sodium		93 mg	105.9 mg	4%
Potassium		270 mg	307.3 mg	14%
Calcium		22 mg	25.1 mg	3%
Iron		1 mg	0.8 mg	10%
Zinc		1 mg	0.6 mg	4%
Vitamin C		10 mg	10.8 mg	24%
Thiamin		0.1 mg	0.1 mg	15%

Item Number:	677
Date:	Feb-08
Issued by:	ASB

Paddy Pallin Shipping

& Returns Policy

All orders are processed between 9.00 a.m. and 5 p.m. (AEST), Monday to Friday except NSW public holidays. Your order will be dispatched within 4 working days, usually faster, unless otherwise advised. Should you require faster turn-round of an order please contact us. All orders are shipped using Australia Post Parcel service. Express shipping does not express dispatch turnaround, only transit times. Should you require a faster turnaround of your order or must have the ‘Track n’ Trace’ service please contact us by email or phone.

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Returns

Paddy Pallin is proud to stand behind the products we sell. Should you change your mind, you are welcome to return goods for a refund within 14 days from receipt of goods or exchange within 30 days from receipt of goods. Goods must be accompanied by proof of purchase, be in original purchase condition and include packaging. No "change of mind" returns on safety & climbing gear, underwear and clearance items. Clearance items are non-refundable but can be exchanged for different sizes if available.